Category Archives: Dairy Free

Wicked Easy, Traditional Homemade Preserved Lemons

Right now fresh, beautiful citrus is in every market you go to. It’s always best to preserve your foods when they are in season not only because its healthiest, but it’s also most affordable. Special…

Whole30: Oven Roasted, Sweet + Spicy Breakfast Hash

I try my best to focus on making the primal diet standards the foundation of our diet as often as possible. We do rely heavy on fruit, oats, and yogurt for breakfasts right now, but…

Peppered Beef Heart Steak Bites

Beef heart is a great treat. I don’t buy it very often, but I do like to make offal several times a year. Since it’s a muscle, heart can be really similar to steak or…

Meal-Prep: Crispy Oven Roasted Chicken Thighs

For anyone on a tight budget or following a stricter way of eating, meal prep is a life saver. Buying in bulk saves a lot of money, it gets rid of the risk of wasting…

Primal: Ground Beef Stroganoff

Paleo + Whole 30 Compatible – Gluten Free – Dairy Free (optional) Stroganoff is a traditional Russian recipe made with sliced beef and sour cream. It’s typically served over egg noodles, I sometimes do organic…