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Strawberry Chia Seed Syrup

 One of my favorite ingredients is ch-ch-ch-chia seeds. Although we all remember them primarily from those furry little potted friends that were popular in the 80′s, chia seeds have been consumed as far back as 3500 BC. by the Aztecs and the Mayans. They are…

Vintage Simplicity: Nourishing Alphabet Soup

Today I’m taking a little break from my regularly scheduled program. Although I have a lineup of posts already planned, and some posts almost entirely finished … I’m throwing out to all of y’all some of the real, home cooked simple food I really prepare…

Israeli Crispy Lentil Pilaf with Bahārāt and Fennel Pollen (Mujeddra)

During our stay in Israel I fell in love with a variety of new-to-me foods, one thing that really captivated me was the gentle use of spices and the embraced presence of vegetarian cuisine. Although I literally went out of my way to avoid a lot…

{ Raw & Cultured } Dark Chocolate Sherbet

 The hot summer months are nearly here, I typically despise hot weather but I do love my frozen desserts. For the past few years I have struggled with perfecting making homemade ice cream. Although I have had some real failures, I’ve also come up with…